Begin Your Healing Journey
A safe space to grow and thrive.
Healing is closer than you think. Let’s walk this journey together.
WHAT WE OFFER
Mental Health Support
Specialty Areas
We provide compassionate, evidence-based mental health care for individuals, couples, and families. Our approach is rooted in empathy, inclusivity, and a commitment to helping you navigate life’s challenges.
- Cognitive Behavioral Therapy (CBT)
- Certified EMDR (Eye Movement Desensitization and Reprocessing)
- Trauma Recovery and PTSD Support
- Substance Abuse Recovery
- Anxiety and Stress Management
- Life Transition Counseling
- Gender Identity Exploration
- Pregnancy, Prenatal, and Postpartum Support
- Depression Support (including Perinatal and Postpartum Depression)
- Infant and Maternal Mental Health
- Family and Relationship Counseling
In Person
Experience focused, in-person sessions thoughtfully designed to support you in a safe and nurturing environment.
Online
Access support from anywhere with our convenient online sessions, providing a secure space for growth and healing.
ABOUT MELizzette Mambru
Licensed Marriage and Family Therapist
I’m Lizzette Mambru, a Licensed Marriage and Family Therapist based in South Florida, dedicated to providing compassionate and professional support to individuals and families. As an Afro-Latina with Panamanian roots, I am fluent in both English and Spanish, allowing me to connect with a diverse range of clients.
I hold a bachelor’s degree in Sociology from Florida State University and a master’s degree in Family Therapy from Nova Southeastern University. My approach is client-centered and eclectic, allowing me to adapt therapeutic techniques to meet each person’s unique needs. I am committed to creating a safe, non-judgmental space grounded in trust and positive regard.
Together, we’ll explore your path toward personal growth, inner peace, and emotional well-being.
HOW IT WORKSTherapy Process
- ORIENTATION
- EXPLORATION
- RESOLUTION
A Safe and Welcoming Space
From the very first session, we focus on creating a safe, non-judgmental space where you feel comfortable sharing your story. Trust and confidentiality are at the heart of our process, allowing you to explore freely and honestly.
Personalized, Evidence-Based Care
Our approach is rooted in evidence-based techniques, like CBT and EMDR, but always tailored to your unique needs. Together, we’ll find the methods that work best for you, ensuring each session is meaningful and aligned with your goals.
A Collaborative Path to Growth
Therapy is a partnership. We’ll work together to set goals and explore strategies that empower you to overcome challenges and build resilience. This process is about finding your own path to healing, with guidance and support every step of the way.
HEALING IS ACCESSIBLE AND NATURAL
Discover tools to build resilience and grow.
OUR SERVICES
Here to Support You
Personalized Individual Counseling
Personalized, one-on-one sessions to explore your unique challenges, build resilience, and work towards a more fulfilling and balanced life.
Maternal Mental Health Support
Support for women navigating pregnancy, postpartum, and early motherhood, helping you find balance and well-being through life’s transitions.
Trauma and PTSD Recovery
Compassionate, evidence-based therapy to help you heal from trauma, manage PTSD symptoms, and regain a sense of peace and control.
CONTACT US
Get Started Today
Book a Free Consultation
Take the first step on your healing journey. Schedule a free 15-minute consultation to find the right fit and start your path to well-being.
Learn About the Process
During your consultation, we’ll discuss your needs and answer your questions, helping you understand how we can best support you.
Your First Appointment
In your first session, your therapist will create a supportive plan tailored to your goals, empowering you to move forward with confidence.
QUICK LINKS
LOCATION
12008 South Shore Boulevard, Suite 211, Wellington, Florida 33414
